
St. Augustine’s Crown Jewel: Casa Monica
Growing up with New Orleans in my backyard, I learned there are three factors that make up a great vacation spot: good food, interesting…
Read MoreGrowing up with New Orleans in my backyard, I learned there are three factors that make up a great vacation spot: good food, interesting…
Read MoreClaudine and Honza Lafond would have you believe that the couple that practices yoga together, stays together, and then goes off into the sunset…
Read MoreQ: My retired mother has become quite the prolific artist and loves gifting her pieces to me. I’ve hung a couple in the house but…
Read MoreIt’s been a few years since CrossFit went mainstream. Yet the workout system is still popular as ever among the masses, even though life as…
Read MoreProtein bars are a great midday snack and item to have on hand when on the run. But as we know, they get expensive…
Read MoreFor many, life is about focusing on personal goals and overcoming failures, but for Dr. Emily Stevens, success is defined by helping others achieve. “My…
Read MoreWe’ve all experienced some questionable moments at the gym. Perhaps it was unsanitary locker rooms, lack of cleaning machines after use, bad music choice, broken…
Read More“Don’t worry, be happy.” Musician Bobby McFerrin may have said it first, but he certainly didn’t give us any advice on how to achieve…
Read MoreAccording to Asthma and Allergy Foundation of America (AAFA), over 60 million Americans have limitations on their lifestyle due to allergies and asthma. A…
Read MoreThere are a multitude of small changes you can make in your everyday life to increase health benefits. Juicing is one. Yes, it’s also a trend, but…
Read MoreYou don’t need to spend multiple hours at the gym or have a membership to the latest and greatest facility to get into good…
Read MoreAn American dies of a coronary event every 83 seconds. Every 40 seconds someone has a stroke, and 55,000 more women than men are…
Read MoreHolidays are for Champagne, parties, and getting out of your work clothes and into that dress that you haven’t worn. We know the deal….
Read MoreHey athletes! Take a knee and go and scroll through our list of holiday finds we found just for you! With everything you need (and want),…
Read MoreWhether “outdoors” to you means stargazing, mountain climbing, ocean surfing or occasionally you have to walk outside to get to your car, we have…
Read MoreSimply Eartha (above) Ever hear of a Kittism? It’s wisdom doled out by legendary siren Eartha Kitt. After Kitt’s death in 2008, daughter Kitt…
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